Global Grief of COVID-19


Some ways you can call on your internal resources to care for yourself and your community in this time of shared grief.

Complicated Grief for Kobe Bryant


Grief is rarely black and white. You can both believe Bryant’s accuser and still be sad that he died. All thoughts and feelings are okay.

4 Ways to Remember Dad on Father’s Day


If Father’s Day is a reminder of loss rather than a celebration, here are four things you could plan for June 16th.

Why We Get Stuck In Grief


Many people find themselves stuck in grief because they are never able to let go of what they believed was “supposed to be.” This is the challenge behind acceptance.

Looking Back at Loss: The “Good” Side of Grief


Maybe we never get the answer for why they had to die, but we can create meaning out of our loss.

Continuing Bonds: Your Evolving Relationship with Someone Who Died


The grief theory of Continuing Bonds acknowledges that your relationship with the deceased has changed dramatically but will evolve into something new.