Grief is rarely black and white. You can both believe Bryant’s accuser and still be sad that he died. All thoughts and feelings are okay.
If Father’s Day is a reminder of loss rather than a celebration, here are four things you could plan for June 16th.
Many people find themselves stuck in grief because they are never able to let go of what they believed was “supposed to be.” This is the challenge behind acceptance.
Maybe we never get the answer for why they had to die, but we can create meaning out of our loss.
The grief theory of Continuing Bonds acknowledges that your relationship with the deceased has changed dramatically but will evolve into something new.
Making returns to intense feelings of grief when you thought you were feeling fine can leave you weary and wondering when it’s going to stop.