The 12 Days of Grief – Day One

Holiday Grief Help

See all the Days of Holiday Grief here.

If you’re experiencing grief this holiday season, you don’t need to do it all.

Shopping, parties, baking, wrapping, sending cards…it can all catch up with you. Looking at your calendar, make a list of all the things you’re planning to do this season, then cross out all the things you don’t NEED to do. The crossed-out items then become optional. People will understand if you’re not up for a full schedule this year.

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